Upcoming: Apr 24, 27

Do you find yourself drained by endless routine tasks? Are you looking for a way to unwind? Or maybe you’re just looking for a moment of peace, a quiet place where you can reconnect with yourself. A hike may be just what you need. We have begun our hiking series and have hikes scheduled for April 24 and 27.

Contact Jen Black for details.

During our hikes, we will practice walking meditation, which is a technique that incorporates the concept of mindfulness—or being in the present moment. We will focus on clearing our mind, paying attention to our breath, and learn to become more in-tune with our body as we hike. We will feed our soul’s need to connect with something larger than itself by sensing the majesty and wonder of nature.

Upcoming Hikes:

• Saturday, April 13th @ 9:00am
• Wednesday, April 24th @ 11:00am
• Saturday, April 27th @ 9:00am

Note:

• April is known for unpredictable weather; the exact trails won’t be selected until the day before the hike.
• Please RSVP to Jen Black so we know to expect you. Jen will add you to our hiking list and send an email out the day before the hike to inform you on the hike details and let you know if there is a weather cancelation.