Tuesdays, 8-9 am

On October 3, we began a class of Yoga for all levels of mobility and nervous system regulation. Join the class by bringing your mat and $10 (cash or Venmo) to McFarland Chapel on Tuesday mornings at 8:00 am.

The class is taught by Ashley Serrao, a certified Viniyoga therapist with 15 years experience teaching and over 1,000 hours of training. If you have questions, contact Ashley directly: ashleyserrao@gmail.com.